Shipping is by UPS OR USPS only,  locally.  International shipping is by UPS or Post Office, whichever is cheaper. It normally takes 2 to 3 working days for your package to arrive. Some destination is longer.

For the cook book "Rice and Beans and Jesus Christ" the Postage is by Post Office (USPS) and the cost is a flat $6.00 to all parts of the continental United States. So the total cost of the book will be $25.99.

For shipment to Belize by Bluefield Freight, . Please log on to for details and shipping dates. Our new time to ship from L.A to Belize is about 3 weeks to a month.  We are working very hard to shorten this time so don’t be surprized if it takes a shorter time in the near future.